News

'Tis The Season to Be Stressed

Unwrap 12 Tension-Busting Ways to Make it a Happy Holiday

FOR IMMEDIATE RELEASE

TORONTO, Ontario –(December 11, 2006)– The holidays are almost here. And along with the visions of sugarplum fairies comes the ideal image of families gathered together, laughter, and a wonderful dinner cooked to perfection. Unfortunately, the reality is more like maxed-out credit cards, bickering relatives, candy-cane-fueled children bouncing off the walls and a few extra pounds from turkey overload.

"People have really high expectations and tend to take on too much at once during the holiday season" explained Ronnie Nijmeh, president of ACQYR, a company specializing in stress management. "It's a time when routine goes out the window and we tend to worry about money, eat more and get less sleep. Often the holidays can be the exact opposite of what the season is about."

That's why ACQYR has created 12 easy stress-busting tips for the hectic holiday season, now available at: http://www.acqyr.com/holiday_stress_tips . In addition, the Toronto-based company is offering a free gift – a five-day stress management e-course.

To get more details on the 12 holiday stress tips, or to arrange an interview with Ronnie Nijmeh, contact Ronnie Nijmeh at ronnie@acqyr.com, or toll-free at 1.877.438.3048

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About ACQYR

ACQYR is a privately-held provider of skills development reports, training, coaching and seminars for individuals, teams and organizations. Headquartered in Toronto, Canada, ACQYR collaborates with management consultants, conflict resolution experts and medical researchers to provide its series of reports on transferable skills. ACQYR's founder, Ronnie Nijmeh, is the author behind Stress Busters, a 180-page binder packed with tips for handling stress, solutions to 30 common stress triggers, self-assessments and case studies. Learn more at www.acqyr.com.

Media Contact:

Ronnie Nijmeh
Email: Ronnie@acqyr.com
Tel: 1 (877) 438-3048
364 Old Kingston Road, Box 97578
Toronto, Ontario, M1C4Z1
Web: http://www.acqyr.com

Published: December 11, 2006

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